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Premature Ejaculation - Is There a Cure?
Premature Ejaculation (premature climax or early ejaculation) is the most common sexual problem in men and is described as a lack of voluntary control over ejaculation. Studies on the condition differ, with varying results of between 25% and 70% of men cited as suffering from it. Although a minimum duration is not quantified before ejaculation is considered premature, it could be said to occur when a lack of ejaculatory control affects the sexual or emotional well-being of one or both partners.
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Premature ejaculation may be primary - someone who has had the condition since they became sexually active, or secondary - where the condition began later in life. With secondary premature ejaculation, psychological factors are suggested in most cases.
The prevalence rate of premature ejaculation in American males is estimated to range from 30-70%.
Is There a Cure?
Should you suffer from premature ejaculation, there are definitely steps that can be taken to help yourself.
To begin with, you need to become familiar with the different levels of your sexual arousal and recognize when it's too late to stop. When you recognize this, and train yourself to make adjustments before you get to that point, success can be achieved.
Exercises to strengthen the PC (pubococcygeus) muscle can help to regain control of the ejaculatory reflex. Breathing exercises can also be beneficial.
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Your partner can be involved in the process by helping with the squeeze or stop-start technique. In this technique, she will administer a firm compression of the penis, just behind the glans. This should be uncomfortable but not painful and aids in calming down the urge to ejaculate.
It may be necessary to find the cause of the premature ejaculation, before effective treatment can be commenced.
Click Here for more information on how premature ejaculation can be treated with various exercises and breathing techniques. We did a review of an online program which gives personalized treatment, and classifies the type of premature ejaculation before giving advice on what you can do to help the problem.
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Learn More about Premature Ejaculation
You can start today and being to delay your ejaculation leading to a better sex life for both you and your partner. I used to suffer from it so I know where you are coming from - find out more in this article.
I used to suffer from PE and tried all sorts of things: creams, condoms, techniques, distractions, positions, sprays - you name it, I tried it.
Like with many things, the best... 
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I needed...
When it comes to satisfying your lover, preventing premature ejaculation is paramount. It takes the average woman twenty minutes of active sexual intercourse to achieve orgasm, so it goes without saying that a "two pump chump" or a "minute man" is not going to be able to satisfy his lover.
The problem that a lot of men have is that they are so embarrassed and ashamed of this problem that they...
Premature ejaculation is a growing problem among many men. It can cause frustration during sexual intercourse, and can be the source of numerous problems in a relationship. It can sometimes mean the end of a good relationship because the sex life just isn't there. Now, however, there is a solution.
The first step to solving the problem of premature ejaculation is to locate its source. Once...
If being a "minute man" or a "one pump Charlie" is killing your sex life and relationship, you know you need to do something to stop premature ejaculation fast. It takes the average woman twenty minutes to climax during intercourse, so stamina on a man's part is obviously extremely important.
I used to struggle mightily with premature ejaculation, so I have spent a great deal of time in my...
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